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Exercise
8 activities
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Pushups
Jumping jacks
Mountain climbers
Squats
Lunges
Planks
Burpees
High knees
Stretch
7 activities
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Cat cow
Child's pose
Forward fold
Downward dog
Butterfly stretch
Hip flexor stretch
Shoulder rolls
Chores
8 activities
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Clean toilet
Empty sink
Vacuum room
Dust surfaces
Make bed
Take out trash
Wipe mirrors
Sort laundry
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